Creamy Pesto Fish

Prep: 5 min Ready In: 20 min Serves: 4 1 lb. frozen fish fillets, such as haddock, halibut or cod 1/4 cup Miracle Whip Calorie-Wise Dressing 2 Tbsp. pesto 1 tomato, chopped

PREHEAT oven to 450°F. Place frozen fish in 13x9-inch baking dish. SPREAD combined dressing and pesto over fish; sprinkle with tomato. BAKE 15 min. or until fish flakes easily with fork.

Nutrition Bonus Good source of B vitamins.

Nutritional Info Serving Size = 1/4 recipe
Calories				157
Total fat				6.7 g
Saturated fat				1.3 g
Cholesterol				65 mg
Sodium				269 mg
Carbohydrate				4 g
Protein				20 g
Vitamin A				5 %RDI
Vitamin C				10 %RDI
Calcium				5 %RDI
Iron				10 %RDI
Diabetes Food Choices 1/4 recipe = 3 Meat & Alternatives